UBCNews

Malaysia’s data centre story is moving beyond the number of servers it can host. The revealing question is how computing campuses can support industry while using electricity and water responsibly. That shift gives investors a reason to examine emerging locations alongside the established momentum surrounding Johor. The Economist’s supplied write-up explains why Johor attracted investment: competitive land, dependable energy and a welcoming policy environment. It also describes Malaysia’s desire to move towards research, skilled jobs and domestic supply chains. Those ambitions make campus design and location increasingly relevant to the value generated by each development. Sungai Samak Estate introduces a land proposition in Tanjong Malim. Its website, https://sgsamak.com , markets five plots totalling 376 acres near Proton City and Universiti Pendidikan Sultan Idris. For readers following Malaysia data centre investment, the attraction is a setting where computing infrastructure cou...

Key Takeaways Intensive Outpatient Programs offer teens structured mental health treatment several days a week while letting them keep living at home and attending school DBT is often the core therapy in adolescent IOPs, supported by CBT along with skills training, individual sessions, and group support Research on adolescent IOP outcomes points to real improvement in depression, self-harm, and suicidal ideation, with outcomes that can compare to residential treatment Family participation in sessions is linked to lower dropout rates, making parents an active part of a teen's recovery rather than bystanders; Mission Prep is one of several providers who place a strong emphasis on such an approach Parents watching a teenager struggle with anxiety or depression often face a confusing question: is weekly therapy enough, or does the situation call for something stronger? Intensive Outpatient Programs, known as IOPs, sit in the middle ground between a single therapy appointment each week...

Key Takeaways Crying when angry often signals trauma-related nervous system dysregulation rather than weakness or oversensitivity Emotional flooding happens when the fight-or-flight response overwhelms clear thinking, sending tears alongside anger Childhood experiences that discouraged expressing anger can condition adults to cry instead of expressing frustration directly Crying activates the parasympathetic nervous system, which can bring the body back to calm after intense emotion Grounding techniques, self-awareness, and therapies such as CBT, DBT, and EMDR can help settle this anger-tears cycle over time Anger and tears seem like an odd pair, yet for many people, the moment frustration boils over is also the moment eyes well up. This reaction can feel confusing or even embarrassing, especially during a work meeting or a heated conversation with a loved one. Understanding the biology and history behind this pattern can turn shame into self-compassion. Anger Tears: A Trauma Signal C...

Key Takeaways Research suggests that over 50 percent of adults may experience emotional abuse in their lifetime, whether from a partner, family member, or coworker. Hidden red flags include physical intimidation tactics, isolation and controlling behaviors, eroded self-worth, and gaslighting that makes a person doubt their own reality. Left unaddressed, emotional abuse can lead to anxiety, depression, sleep problems, and physical health issues over time. Therapy approaches like Cognitive Behavioral Therapy, trauma-focused therapy, and group support can help survivors process the experience and rebuild self-worth. Recognizing the pattern of abuse is the first step toward recovery, and the sections below break down what that recognition can look like in daily life. Emotional abuse is a pattern, not a single bad moment. Unlike a visible injury or a single confrontation, it builds gradually through repeated criticism, humiliation, manipulation, and control, which is part of why it so often...

Key Takeaways Sea airplane operations need flying club software that handles condition-based scheduling, float-specific maintenance, and accurate weight and balance checks, not a generic land-based system Tides and wind can change a booking from safe to unsafe within hours, so scheduling tools need to treat water conditions as a real input, not an afterthought Float maintenance items like corrosion treatment, water rudder inspections, and step condition need dedicated tracking alongside standard engine and airframe schedules This article breaks down exactly which features separate purpose-built seaplane club software from a one-size-fits-all system Seaplane flying brings a different rhythm to club operations. Water conditions, float maintenance, and weight distribution all demand attention that a typical land-based scheduling tool was never built to give. Flying club managers who oversee amphibious fleets often encounter this gap only after a scheduling mistake, a missed inspection, o...

Key Takeaways A felony charge in California carries a potential prison sentence of more than one year, substantial fines, and long-term civil or employment restrictions, so immediate action matters. Staying silent with police and hiring a criminal defense attorney right away are the two most important first moves after a felony arrest. Some felony charges, known as wobblers, can be reduced to misdemeanors, especially now that California's new BID Act gives judges more flexibility to reconsider charges before trial. Felony cases can sometimes be dropped or dismissed entirely through insufficient evidence, constitutional violations, or pretrial diversion programs. A felony charge changes everything overnight. One phone call, one arrest, and suddenly court dates, legal terms, and life-altering decisions pile up fast. Knowing exactly what to do in the first hours and days after a felony accusation can shape how the entire case unfolds, and understanding how California's system wor...

Key Takeaways Persistent depletion in high-functioning professionals often signals a recovery deficit, not a lack of willpower. Recovery from burnout starts with understanding your personal baseline in areas like metabolic health, sleep, and cognitive function before choosing interventions. The World Health Organization defines burnout as an occupational phenomenon from unmanaged workplace stress, not a medical condition. Effective recovery pairs foundational habits like sleep with targeted support, recognising that no single wellness technology works as a standalone fix. You are still delivering at work, meeting every deadline and keeping all the plates spinning. But behind the scenes, you feel like you are running on fumes. If this sounds familiar, you are not alone: this is a common experience for senior professionals and business leaders who feel depleted yet continue to perform at a high level. Understanding the root of this exhaustion is the first step toward a structured recover...

Wealth Planning Law Group has published a new article entitled The $15 Million Estate Tax Exemption Is Now Permanent, which sheds light on the most important aspects of The $15 Million Estate Tax Exemption for High-net-worth Louisiana families and business owners, especially those with estates approaching or exceeding $15 million, older estate plans, multigenerational trusts, or upcoming business and property sales.. The high-net-worth families and business owners across Louisiana, particularly those whose wealth includes operating businesses, real estate, farmland, investments or assets intended for future generations. The campaign is especially relevant to people whose estate plans were built around the expected 2026 exemption reduction, families approaching or exceeding the $15 million individual exemption, and owners preparing for a business or property sale. It also speaks to grandparents with multigenerational trusts and families considering substantial lifetime gifts or charitab...

Holliday’s Helping Hands (HHH), a Los Angeles-based organization dedicated to helping homeless individuals rebuild their lives by providing safe and permanent housing, offering counseling, teaching essential life skills and delivering vocational training and job placement assistance, will celebrate the opening of Faith Haven, a new 23-bed residential care community in Torrance, with an open house on Wednesday, November 4. The facility represents an expansion of HHH’s mission to help vulnerable individuals achieve stability, self-sufficiency and lasting independence. Located at 1637 and 1639 W. 228th Street, Faith Haven consists of two newly licensed Adult Residential Facilities serving individuals referred through the Los Angeles County Department of Mental Health’s Enriched Residential Care-Plus program. The residences provide safe, supportive, home-like environments for individuals who require a higher level of care as they work toward recovery, stability and greater independence. Th...

Key Takeaways Shared leads from major platforms create intense price competition and can have booking rates as low as 10%. Building a free foundation with an optimized Google Business Profile and a high-performing website is the most effective first step for sustainable lead flow. Instant price estimators pre-qualify homeowners by showing them a real number before they submit their contact information, leading to higher-quality, exclusive leads. For many roofing contractors, the biggest challenge isn’t the weather but waiting for the phone to ring. A great crew and quality materials only go so far without a steady stream of qualified leads, and relying on inconsistent methods creates an unpredictable cycle of feast or famine that makes planning difficult. 63% of Roofers Say Leads Are Their #1 Problem If lead generation feels like your biggest hurdle, you are not alone. Industry reports show that generating new leads is the primary growth obstacle for 63% of roofing business owners. Re...

Why Every Small Business Needs A Plan Plenty of small businesses run their marketing on instinct. A social post goes out when there's time, an ad runs when sales feel slow, and the website gets updated once a year. That approach can work for a while, but it makes it hard to know what's actually bringing in customers and what's quietly draining your budget. A good marketing plan begins with an honest look at your current position. That means listing every channel you use, what you spend on each, and where your customers say they found you. The team of industry experts at mBrain notes that comparing your marketing against competitors in your area is often the most revealing early step in developing a small business marketing plan . Set Goals You Can Measure Once you know where you stand, you can decide where you want to go. Vague goals like "get more customers" won't help you make decisions. Aim for something specific, such as adding a set number of new clients ...

Key Takeaways Predictable local marketing growth comes from working backward from a specific revenue target rather than hoping activity eventually turns into sales A real 12-month roofing company example shows new revenue climbing from an infrastructure-only first month to $79,425 in monthly new revenue by month twelve - the full path is laid out below Cost per acquired client works as the anchor number that turns a vague marketing budget into a measurable plan Four elements hold a growth plan steady over time: real market data, the business's own economics, continuous optimization, and full-funnel tracking from first call to closed revenue Autonomous Growth builds a 12-month revenue plan around a business's chosen target using a five-minute gap analysis before any marketing dollars are spent Every local service business owner has met someone whose marketing just seems to work. Leads roll in, the phone rings during slow seasons, and growth looks effortless from the outside. It ...

Key Takeaways Buoy 10 and Astoria are popular destinations for fall Chinook and Coho as salmon enter the Columbia River from the Pacific. Hanford Reach offers opportunities to target fall Chinook in the upper Columbia River. Bonneville Dam and Drano Lake are among the areas anglers consider for spring Chinook fisheries. Timing matters: Salmon runs, fishing conditions and permitted catches vary by season and year. Check current regulations before travelling, as fishing seasons, retention rules and access restrictions can change. Consider a professional guide: Local knowledge, supplied equipment and practical instruction can help anglers navigate the Columbia’s changing conditions. The Columbia River is one of the Pacific Northwest’s best-known salmon fishing destinations, attracting anglers pursuing Chinook, Coho and Sockeye. Stretching from the Pacific coast through Oregon and Washington, the river offers different fishing opportunities throughout the year, depending on salmon mi...