Health Resources For Singers: Vocal Hygiene Tips & Managing Allergies Guidance

Health Resources For Singers: Vocal Hygiene Tips & Managing Allergies Guidance

Whether you’re dealing with a specific issue such as allergies or are just looking for some general vocal health guidance, Singing and YOU can help. Their website offers a range of vocal health tips and guides provided by Gretchen Greenfield, a renowned vocalist and singing coach, helping you keep your voice in peak condition.

Go to https://SingingAndYOU.com to find out more.

The Importance Of Vocal Health & Hygiene For Singers

According to a study published by the Miller School of Medicine at the University of Miami, singers are at increased risk of developing voice-related health problems. The report noted that 32% of musical theatre students and 18% of contemporary singing students had evidence of vocal fold pathologies such as vocal nodules and polyps, highlighting the importance of maintaining vocal hygiene for those learning to sing.

Singers With Allergies

If you are suffering from allergies, Singing and YOU explains that you should avoid conventional antihistamines as they dry out the throat which can worsen congestion and affect vocal performance. Instead, you are advised to try natural antihistamines such as stinging nettle, which can alleviate symptoms without causing throat dryness. Additionally, consulting an ENT who has experience with singers is recommended to learn more about treatment options.

Singers With Asthma

Singing and YOU also provides numerous tips to help singers with asthma maintain their vocal health. For instance, breathing exercises such as those taught by Paul Sorvino in his book, How to Become a Former Asthmatic, can be effective in managing symptoms. Using a quick-relief inhaler approximately 15 minutes before singing is also recommended to prevent asthma attacks.

Singing and YOU’s Q&A Forum

In addition to their educational resources about vocal health, Singing and YOU offers a Q&A forum on their website where you can post questions about vocal health and other challenges you are encountering while singing and receive advice from Gretchen Greenfield. The service is offered free of charge and allows you to receive personalized support for the issues you are facing.

About Singing and YOU

Singing and YOU is led by Gretchen Greenfield, a vocal coach and internationally acclaimed contralto who has performed alongside major symphony orchestras, opera companies, and oratorio societies. Alongside resources for vocal health and hygiene, Singing and YOU also offers on-demand singing feedback via email and face-to-face singing lessons via video call for all musical styles.

“Whether you want private singing lessons or you prefer simply using this website to guide you in your singing journey, please know that if you want to sing, I want to help,” says Gretchen. “Together, we will discover how to sing better, starting now.”

Check out https://SingingAndYOU.com to learn more about maintaining your vocal health.


Singing and YOU!
City: Atlanta
Address: 3343 Peachtree Rd NE
Website: https://www.singingandyou.com

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