What Type of Blanket Is Best for Each Season? Fabrics and Weights Guide
Most people never think twice about their blanket until they wake up sweating in July or shivering under something too thin in January, and by then, a bad night's sleep has already happened. Fixing that starts with understanding a few key things: fabric, weight, and how both change with the seasons. The right blanket, chosen with those factors in mind, can genuinely transform how well you sleep all year, and knowing where to find quality options built to last is just as important as knowing what to look for. Here is exactly what that looks like in practice. The Real Reason Your Blanket Affects Your Sleep A blanket does more than add warmth; it actively shapes how your body handles temperature while you sleep. When your blanket traps too much heat, your body works harder to cool down, which pulls you out of the deeper, more restorative sleep stages. The reverse is just as disruptive: too little coverage on a cold night keeps your body in a light, restless state. Matching your blank...