UBCNews

Physicians, nurse practitioners, physician assistants, nurses, and allied healthcare providers in clinical practice looking for the latest information on healthcare of midlife women in perimenopause, menopause and beyond, can register to attend Survival Skills for Women’s Health - Experts Teach Menopause scheduled for November 6-8, 2026. World Class CME is sponsoring this year's event, which will cover key issues such as: Menopausal Hormone Therapy: Where Does the Pendulum Belong - Faculty: James A. Simon, MD - A practical, evidence-based update on menopausal hormone therapy (MHT). The session examines current risk-benefit data, patient selection, timing, regimens, and how clinicians should position MHT in 2026 after two decades of shifting guidance following the Women’s Health Initiative. Testosterone: Myths and Realities - Faculty: James A. Simon, MD - A clear-eyed review of testosterone use in midlife women. Covers evidence for libido, energy, and body composition; common miscon...

Key Takeaways: Offline marketing - flyers, door hangers, posters, and street teams - still drives real local event attendance , especially when digital ads are being ignored. Door-to-door advertising is one of the most hyper-local, high-trust tactics available for community events, reaching demographics that digital frequently misses. Physical materials that include QR codes create a seamless bridge between street-level promotion and online ticketing or registration. Strategic placement, timing, and legal compliance are what separate a successful canvassing campaign from a wasted one - details covered further below. Screens are everywhere. So are the ads on them. For Bay Area event organizers, that saturation is quietly becoming a serious problem - and a surprising opportunity. Digital Ad Fatigue Is Sending Attendees Back to Print The average person now encounters hundreds of digital ads every day. Banner blindness is real. Scroll fatigue is real. And the explosion of AI-generated cont...

Key Takeaways: Always demand a written, volume-based estimate before any work begins - verbal quotes are a common source of billing surprises. General liability insurance and workers' compensation are non-negotiable; without them, homeowners can be personally exposed to property damage costs and injury lawsuits. Where a junk removal company sends your junk matters - reputable junk haulers sort loads for donation and recycling rather than sending everything straight to the landfill. Professional equipment, uniformed crews, and verified reviews are reliable signals of a legitimate operation - and the sections below explain exactly what to look for in each area. Hiring a junk removal company in Orange County sounds simple enough - someone shows up, loads the truck, and drives away. But the wrong hire can leave a homeowner stuck with surprise charges, property damage, or even legal liability for an injured worker. Knowing what separates a professional operation from an amateur one make...

Trauma often leaves survivors questioning their own judgment, capabilities, and worth. Confidence, once steady, can feel fragile or entirely absent. The good news is that confidence is not a fixed trait lost forever. It can be rebuilt , says the team at Heal Thrive Dream Holistic Services, though the process looks different from generic self-esteem advice and requires an approach grounded in how trauma actually affects the mind and body. Understanding Why Trauma Undermines Confidence Trauma changes how the brain processes safety and risk. The nervous system, primed to detect threat, can make everyday decisions feel overwhelming long after the traumatic event has passed. This is not a character flaw or a sign of weakness. It is a physiological response, and understanding this distinction is often the first step toward self-compassion rather than self-blame. Survivors frequently describe a loss of trust in their own perceptions, particularly if the trauma involved betrayal, manipulation,...

Key Takeaways: A UCLA report found that nearly a quarter of California adolescents aged 15-17 reported having had suicidal thoughts in their lifetime - and most never receive professional treatment. Weekly outpatient therapy is a strong starting point, but it is not always enough for teens whose self-harm is escalating or becoming more frequent. An Intensive Outpatient Program (IOP) offers a meaningful middle ground - more structured than weekly therapy, without requiring a teen to leave home or school. Evidence-based approaches like DBT-A and CBT are the clinical backbone of effective teen self-harm treatment, and are central to how structured programs like IOP work. A UCLA report found that nearly a quarter of California adolescents aged 15-17 reported having had suicidal thoughts in their lifetime. Rates of nonfatal self-harm in UC hospitals increased in 2020 and 2021 compared to pre-pandemic levels, particularly among young people aged 10-19. And in California, suicide was the seco...

Key Takeaways: A significant percentage of all commercial real estate deals fall apart during due diligence - thorough preparation is the difference between a smart investment and a costly mistake. Defining clear goals before you search filters out properties that don't fit your strategy, saving time and capital. Location, physical condition, legal standing, and financial performance all need to pass scrutiny before a deal deserves a signature. Planning your exit before you close keeps long-term returns intact. Buying commercial property is one of the most consequential financial decisions an investor can make. The upside is real: stable cash flow, long-term appreciation, and portfolio diversification. The downside - when due diligence is rushed or skipped - can mean inheriting contaminated soil, unresolved liens, or a building that needs a new roof the moment you take ownership. The sections below walk through every major checkpoint in the order they matter. ~30% of CRE Deals Fal...